On Your Way to a Healthier You

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Many people end up abandoning perfectly good fitness programs and weight-loss regimens before they even lace up their sneakers. Why? Because in a world filled with fast food, instant messaging, and a five-second disease-tracking device, anything without a quick payoff goes against the grain of the typical American instant gratification … Continue reading

The Health Risks of Cigar Smoking

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We have all heard of the risks associated with smoking cigarettes, but what are the risks of cigar smoking?  Are the risks of smoking cigars just as dangerous, or more so?  According to the National Cancer Instituted, regular cigar smoking can result in a major health threat.  Scientific research has … Continue reading

The Dangers of Being Exposed to Cigar Smoke

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We have all heard about the dangers of inhaling second hand smoke.  Many people wonder if the dangers of inhaling cigar smoke are just as dangerous, or more.  Unfortunately, it appears that being exposed to secondhand smoke from a lit cigar can be just as dangerous—or more—than regular cigarette smoke. … Continue reading

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